# Woodway Wellness > Woodway Wellness is a non-surgical, drug-free pain relief clinic in Houston, TX, led by Dr. Terry Smedstad. The practice specializes in advanced chiropractic care, spinal decompression, SoftWave TRT, Class IV laser therapy, and knee decompression to treat chronic pain, disc injuries, sciatica, headaches, auto injuries, and more. ## Pages - [/](/): Homepage — overview of services, clinic location, and patient testimonials. - [/services](/services): Full list of chiropractic and pain-relief services. - [/services/chiropractic-care](/services/chiropractic-care): Chiropractic adjustments for spinal alignment, back pain, neck pain, and headaches. - [/services/spinal-decompression](/services/spinal-decompression): FDA-cleared non-surgical decompression for herniated and bulging discs. - [/services/softwave-trt](/services/softwave-trt): SoftWave tissue regeneration technology using unfocused shockwave therapy. - [/services/class-iv-laser-therapy](/services/class-iv-laser-therapy): Deep-penetrating Class IV laser therapy to accelerate tissue repair. - [/services/knee-decompression](/services/knee-decompression): Non-surgical knee decompression for osteoarthritis and knee pain. - [/conditions](/conditions): Conditions treated at the clinic. - [/conditions/auto-injuries](/conditions/auto-injuries): Whiplash and auto accident injury treatment. - [/conditions/headaches-migraines](/conditions/headaches-migraines): Chiropractic care for chronic headaches and migraines. - [/conditions/neck-pain](/conditions/neck-pain): Neck pain, stiffness, and cervical spine treatment. - [/conditions/back-pain](/conditions/back-pain): Lower, mid, and upper back pain treatment. - [/conditions/shoulder-pain](/conditions/shoulder-pain): Shoulder injuries, frozen shoulder, and rotator cuff issues. - [/conditions/arm-leg-pain](/conditions/arm-leg-pain): Arm and leg pain including nerve compression. - [/conditions/sciatica](/conditions/sciatica): Sciatica and radiating leg pain relief. - [/conditions/carpal-tunnel](/conditions/carpal-tunnel): Carpal tunnel syndrome and wrist pain. - [/conditions/wellness-care](/conditions/wellness-care): Wellness and preventive chiropractic care. - [/conditions/disc-degeneration-injury](/conditions/disc-degeneration-injury): Degenerative disc disease and injury recovery. - [/conditions/bulging-herniated-disc](/conditions/bulging-herniated-disc): Bulging and herniated disc treatment. - [/conditions/spinal-stenosis](/conditions/spinal-stenosis): Spinal stenosis and nerve canal narrowing. - [/conditions/failed-back-surgery](/conditions/failed-back-surgery): Pain relief for failed back surgery syndrome. - [/conditions/foot-pain](/conditions/foot-pain): Foot pain including plantar fasciitis. - [/conditions/tmj](/conditions/tmj): TMJ dysfunction and jaw pain treatment. - [/about](/about): About Dr. Terry Smedstad, clinic history, and expertise. - [/testimonials](/testimonials): Patient reviews and success stories. - [/blog](/blog): Chiropractic and wellness blog. - [/blog/5-signs-you-need-to-see-a-chiropractor](/blog/5-signs-you-need-to-see-a-chiropractor): Key signs indicating it's time to visit a chiropractor. - [/blog/understanding-spinal-decompression-therapy](/blog/understanding-spinal-decompression-therapy): How spinal decompression works and who qualifies. - [/blog/how-softwave-trt-accelerates-healing](/blog/how-softwave-trt-accelerates-healing): SoftWave TRT science, benefits, and conditions treated. - [/blog/knee-pain-when-to-consider-decompression](/blog/knee-pain-when-to-consider-decompression): When knee decompression is the right choice. - [/blog/benefits-of-class-iv-laser-therapy](/blog/benefits-of-class-iv-laser-therapy): Advantages of Class IV laser therapy for pain and inflammation. - [/blog/shockwave-therapy-for-chronic-pain](/blog/shockwave-therapy-for-chronic-pain): Using shockwave therapy to treat chronic pain. - [/blog/managing-sciatica-treatment-options-that-work](/blog/managing-sciatica-treatment-options-that-work): Effective sciatica treatment options in Houston. - [/blog/connection-between-posture-and-pain](/blog/connection-between-posture-and-pain): How poor posture leads to chronic pain. - [/blog/what-to-expect-at-your-first-chiropractic-visit](/blog/what-to-expect-at-your-first-chiropractic-visit): Guide for new patients on their first visit. - [/blog/neuropathy-causes-symptoms-modern-treatments](/blog/neuropathy-causes-symptoms-modern-treatments): Neuropathy causes, symptoms, and modern treatments. - [/blog/how-stress-affects-your-spine-and-health](/blog/how-stress-affects-your-spine-and-health): The link between stress and spinal health. - [/blog/disc-injuries-prevention-and-recovery](/blog/disc-injuries-prevention-and-recovery): Preventing and recovering from disc injuries. - [/blog/houstonians-trading-meds-for-softwave-trt](/blog/houstonians-trading-meds-for-softwave-trt): Why Houston patients choose SoftWave over medication. - [/blog/hidden-reason-back-pain-keeps-coming-back](/blog/hidden-reason-back-pain-keeps-coming-back): Common overlooked causes of recurring back pain. - [/blog/desk-neck-galleria-commutes-survival-guide](/blog/desk-neck-galleria-commutes-survival-guide): Surviving desk neck from Houston office commutes. - [/blog/staying-active-might-be-hurting-your-knees](/blog/staying-active-might-be-hurting-your-knees): How activity can contribute to knee pain and what to do. - [/blog/spring-allergies-sinus-pressure-chiropractic-houston](/blog/spring-allergies-sinus-pressure-chiropractic-houston): Chiropractic care for spring allergies and sinus pressure. - [/blog/why-houston-patients-benefit-from-spinal-decompression](/blog/why-houston-patients-benefit-from-spinal-decompression): Why spinal decompression is popular among Houston patients. - [/existing-patients](/existing-patients): Resources and forms for existing patients. - [/financing](/financing): CareCredit financing options and insurance information. - [/contact](/contact): Clinic location, phone number, email, and appointment request.